NEBOSH Health & Safety at Work (HSW) 5-Day Course Outline - KSA, Oman & GCC

Accelerate Your Safety Career with NEBOSH HSW Training in Saudi Arabia, Oman & Gulf Region

The NEBOSH Health and Safety at Work (HSW) qualification is a globally recognized entry-level certification designed for employees, supervisors, and team leaders across Saudi Arabia (KSA), Oman, UAE, Qatar, Kuwait, and Bahrain. This intensive 5-day program provides essential health and safety knowledge required for today’s dynamic GCC workplace environments, from construction sites to manufacturing facilities, hospitality to healthcare sectors.

Why NEBOSH HSW Certification Matters in the Middle East

As the GCC region experiences unprecedented growth through Vision 2030, Oman Vision 2040, and massive infrastructure projects, workplace safety has become a critical priority:

• Regulatory compliance with Saudi Ministry of Human Resources directives

• Oman Civil Defense and PASR (Public Authority for Social Insurance) requirements

• Enhanced safety culture in NEOM, Red Sea Project, and Qiddiya developments

• Mandatory HSE awareness for construction, oil & gas, and logistics workers

• Foundation for career progression to NEBOSH IGC and advanced qualifications

Who Should Attend NEBOSH HSW in KSA, Oman & GCC?

• New employees requiring basic safety induction across all sectors

• Supervisors and team leaders managing frontline workers

• Administrative staff supporting operational safety programs

• Small business owners in Saudi Arabia and Oman

• Career changers entering health and safety professions

• Construction workers on GCC mega-projects

• Retail and hospitality supervisors managing customer-facing operations

• Anyone requiring foundational safety knowledge without prior HSE experience

5-Day NEBOSH HSW Course Structure

Day 1: Introduction to Health & Safety Management

Understanding Workplace Health and Safety

• Why health and safety management is essential in GCC workplaces

• Moral, legal, and financial arguments for safety investment

• Human cost of workplace accidents in Saudi construction and Omani industries

• Legal framework overview: Saudi Labor Law, Oman Labor Law, UAE OSH regulations

• Business benefits: reduced absenteeism, improved productivity, reputation protection

• Cost of workplace incidents to Middle East organizations

Key Health and Safety Legislation in the GCC

• Saudi Arabian Ministry of Human Resources and Social Development (MHRSD) regulations

• Oman’s Occupational Safety and Health Law (Royal Decree 28/2008)

• GCC Standardization Organization (GSO) safety standards

• UAE Federal Law on Occupational Safety and Health

• Worker rights and employer duties across Gulf states

• Enforcement agencies and inspection procedures

• Penalties for non-compliance in KSA and Oman

Workplace Health and Safety Responsibilities

• Employer obligations: providing safe work environment

• Employee duties: following safety procedures, reporting hazards

• Contractor and visitor responsibilities on GCC project sites

• Role of safety committees and representatives

• Management commitment and leadership accountability

• Creating positive safety culture in multicultural Middle East teams

Day 2: Identifying and Controlling Workplace Hazards

Hazard Recognition in GCC Workplaces

• Understanding hazards vs. risks in practical contexts

• Common workplace hazards in Saudi Arabia and Oman:

  • Slips, trips, and falls - leading cause of GCC workplace injuries

  • Manual handling injuries in warehousing and logistics

  • Working at height hazards on construction sites

  • Extreme heat exposure - critical for Gulf outdoor workers

  • Vehicle and pedestrian conflicts in busy industrial zones

• Hazard spotting techniques and workplace inspections

• Near-miss identification and reporting systems

Risk Assessment Fundamentals

• Simple risk assessment methodology for everyday situations

• Identifying who might be harmed (workers, contractors, public)

• Evaluating risk levels: likelihood and severity matrices

• Determining adequate control measures

• Documenting findings for compliance with Saudi/Oman regulations

• Reviewing and updating risk assessments periodically

• Practical exercises: assessing risks in office, warehouse, and construction scenarios

Hierarchy of Risk Controls

• Elimination: removing hazards completely (most effective)

• Substitution: replacing with less hazardous alternatives

• Engineering controls: guards, barriers, ventilation systems

• Administrative controls: procedures, training, signage

• PPE (Personal Protective Equipment): last line of defense

• Selecting appropriate controls for GCC climate challenges

• Implementing and monitoring control effectiveness

Day 3: Common Workplace Health & Safety Hazards

Fire Safety in Middle East Environments

• Fire triangle: heat, fuel, oxygen

• Common fire hazards in GCC workplaces (electrical, flammable materials)

• Fire prevention strategies for extreme temperature conditions

• Fire detection and alarm systems requirements

• Portable fire extinguisher types and selection (Class A, B, C, D, K)

• Emergency evacuation procedures for high-rise buildings

• Assembly points and roll-call procedures

• Special considerations for Ramadan and prayer time evacuations

Electrical Safety Essentials

• Electrical hazards: shock, burns, arc flash, fire

• Safe use of electrical equipment in humid coastal environments

• Portable appliance inspection and maintenance

• Extension cord safety in temporary construction setups

• Overhead and underground power line hazards

• Lockout/Tagout (LOTO) basics for electrical isolation

• Reporting electrical defects and damaged equipment

Chemical and Hazardous Substance Safety

• Understanding chemical hazards in GCC industries

• GHS (Globally Harmonized System) labeling and pictograms

• Safety Data Sheets (SDS): key information sections

• Safe storage, handling, and disposal of chemicals

• Spill response procedures for workshops and laboratories

• Personal protective equipment for chemical handling

• Hazardous waste management in accordance with Saudi/Oman environmental laws

Workplace Transport and Vehicle Safety

• Forklift and mobile equipment hazards in warehouses

• Pedestrian segregation in busy logistics facilities

• Reversing vehicle procedures and banksmen

• Loading bay safety for delivery operations

• Personal vehicle safety for field workers across GCC territories

• Journey management and driver fatigue in long-distance travel

Day 4: Workplace Health & Ergonomics

Manual Handling and Musculoskeletal Disorders

• Causes and costs of back injuries in GCC workplaces

• Assessing manual handling tasks systematically

• Safe lifting techniques: TILE principle (Task, Individual, Load, Environment)

• Mechanical aids: trolleys, hoists, lifting equipment

• Workstation ergonomics for office workers

• Repetitive strain injury (RSI) prevention

• Practical demonstrations and safe lifting exercises

Work Equipment Safety

• Machinery hazards: entanglement, cutting, crushing, ejection

• Machine guarding requirements and types

• Pre-use equipment inspections and checklists

• Maintenance and defect reporting systems

• Hand tool safety in construction and maintenance work

• Power tool electrical and mechanical hazards

• Ladder and stepladder safety for working at height

Display Screen Equipment (DSE) and Office Safety

• Health risks from prolonged computer use

• Workstation setup: chair, desk, monitor positioning

• Lighting, glare, and reflection control

• Rest breaks and exercise recommendations

• Eye strain prevention and eye test provisions

• Ergonomic keyboards and mouse devices

• Creating safe office environments in modern GCC business districts

Occupational Health Hazards

• Noise exposure in manufacturing and construction

• Hearing protection and noise control measures

• Vibration from power tools and equipment

• Heat stress management - vital for outdoor GCC workers

  • Hydration protocols during summer months (45°C+)

  • Shade provision and rest break scheduling

  • Acclimatization for new workers

• Dust and respiratory hazards in construction

• Health surveillance programs for at-risk workers

Day 5: Emergency Preparedness & Incident Management

Emergency Response Planning

• Types of emergencies in GCC contexts: fire, chemical spills, medical, security

• Developing emergency action plans for various scenarios

• Roles and responsibilities during emergencies

• Communication systems: alarms, radios, emergency contacts

• Coordination with Saudi Civil Defense, Oman Police, GCC emergency services

• Evacuation procedures for multi-story buildings and remote sites

• Business continuity considerations

First Aid and Medical Emergency Response

• Importance of first aid provision in Saudi and Oman workplaces

• First aid kit requirements and contents

• Common workplace injuries and immediate treatment

• Heat-related illnesses: recognition and response (heat exhaustion, heat stroke)

• Calling for medical assistance: ambulance services across GCC

• Recording and reporting injuries

• Return-to-work procedures after incidents

Incident Investigation and Reporting

• Why investigate incidents, near-misses, and dangerous occurrences

• Immediate actions following workplace accidents

• Evidence collection: photographs, witness statements, measurements

• Simple investigation techniques and root cause identification

• Completing incident report forms

• Reporting requirements to Saudi MHRSD and Oman PASR

• Learning from incidents to prevent recurrence

• Corrective and preventive action planning

Course Review and Assessment Preparation

• Comprehensive revision of all five days’ content

• Key concept reinforcement through interactive discussions

• Practice questions covering all learning outcomes

• Exam technique guidance and time management

• Understanding NEBOSH HSW assessment format

• Q&A session addressing participant queries

• Resources for continued learning and HSE career development

NEBOSH HSW Certification Assessment

Assessment Format:

• Online multiple-choice examination (40 questions)

• Duration: 60 minutes

• Open-book format for flexible learning

• Pass mark: 25 out of 40 (62.5%)

• Instant results available

• Digital certificate upon successful completion

Career Benefits of NEBOSH HSW in Saudi Arabia, Oman & GCC

Professional Development

• Internationally recognized qualification valid across 180+ countries

• Foundation for progression to NEBOSH IGC and specialist certificates

• Enhanced employment opportunities in competitive GCC job market

• Salary increases of 15-25% for certified safety-aware professionals

• Priority consideration for supervisory and leadership roles

Organizational Value

• Improved workplace safety culture and compliance

• Reduced workplace incidents and associated costs

• Demonstration of commitment to worker welfare

• Meeting tender requirements for government and private sector contracts

• Enhanced corporate reputation with clients and stakeholders

Training Delivery Options Across the Middle East

• Classroom training: Riyadh, Jeddah, Dammam, Al Khobar, Muscat, Salalah, Dubai, Abu Dhabi, Doha

• Virtual instructor-led: Live online sessions with GCC-friendly timings

• Blended learning: Self-paced e-learning combined with virtual tutorials

• In-house corporate training: Customized programs for Saudi and Omani organizations (minimum 6 participants)

• Arabic language support: Available for better comprehension in local context

Invest in Workplace Safety Excellence Today

NEBOSH Health and Safety at Work certification empowers individuals and organizations across Saudi Arabia, Oman, and the broader GCC region to create safer, healthier, and more productive workplaces. With increasing regulatory enforcement and organizational focus on ESG (Environmental, Social, Governance) compliance, HSW-qualified professionals are essential for sustainable business success.

Start your safety journey and contribute to Vision 2030’s goal of world-class workplace standards throughout the Middle East.